Medical disclaimer

STRONGHER Coaching provides fitness and nutrition coaching for general health and physique goals. It is not medical care, medical advice, therapy, or treatment for any condition. Ariah Anderson is not a physician, registered dietitian, physical therapist, or mental health professional.

Before starting any exercise or nutrition program, talk to your healthcare provider, especially if you are pregnant, recently postpartum, have a medical condition, take medication, have an injury, or have a history of disordered eating. You may be asked to provide written clearance from your provider before coaching begins, and coaching may be paused if a health concern arises.

Your intake and weekly check-ins ask about your health so that your program can be planned safely. This information is used for coaching only. It is not a medical assessment.

By applying for or participating in coaching you confirm that you have read this disclaimer, that you are responsible for consulting your own healthcare providers, and that you participate at your own risk.